| Water | 55.6g |
| Energy | 213.0kcal |
| Energy | 891.0kJ |
| Protein | 23.9g |
| Total lipid (fat) | 9.3g |
| Ash | 2.7g |
| Carbohydrate, by difference | 8.5g |
| Fiber, total dietary | 4.4g |
| Sugars, total | 1.2g |
| Calcium, Ca | 61.0mg |
| Iron, Fe | 4.2mg |
| Phosphorus, P | 185.0mg |
| Potassium, K | 182.0mg |
| Sodium, Na | 422.0mg |
| Zinc, Zn | 1.2mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 2.8mg |
| Riboflavin | 0.34mg |
| Niacin | 6.4mg |
| Vitamin B-6 | 0.6mg |
| Vitamin B-12 | 4.5??g |
| Vitamin A, RAE | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 1.7g |
| Fatty acids, total monounsaturated | 2.6g |
| Fatty acids, total polyunsaturated | 5.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 3.0mg |